Listen, I'll be honest here, I make some bomb-ass oatmeal.

Old fashioned oatmeal
skim milk
frozen banana's and strawberries
cashews and almonds
splenda brown sugar
Mona's granola or small amount of Special K vanilla almond flakes



holy-moley, there are few things more heavenly at one am that that bowl of clouds and rainbows.




Apparently dispatch is now calling the homeless, "outdoor residents".